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eco-friendly farming

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Tag: superfood

Moringa chia pudding

22 June 2018Leave a comment

For a healthy and nutritious breakfast! Combine the high nutritional value of chia seeds with all the benefits of moringa! We had it for breakfast, but it can also be a great snack during the day, of even a dessert (well, maybe not after a large meal, chia seeds are quite filling!) You will need … Continue reading Moringa chia pudding

Ginger & moringa syrup

10 May 2018Leave a comment

Sweet, a bit spicy, a bit matcha-like flavoured, healthy and refreshing : try our home made moringa syrup! The moringa will add vitamins, minerals, antioxidants, omega 3 and all the essential amino acids to this drink. Plus, it will give you a kick of energy and ease digestion🍹😍 And it's very easy... For 1/2 liter, … Continue reading Ginger & moringa syrup

Add moringa to your salads!

26 April 201826 April 2018Leave a comment

The easiest way to add moringa to your diet and to make it extra healthy! The taste of moringa really fits into salad sauces. Up to you to mix the oils, vinegars and seasonings of your choice! And you benefit from a healthier nutrition, with : more vitamins (A, B, C and E) many minerals … Continue reading Add moringa to your salads!

Green peas spread & moringa

19 April 20188 May 2018Leave a comment

Difficult to make an easier recipe... And it's really good ; you can serve it with chips, crispy bread or spread it in your sandwiches! For ~220g, you will need : 200g of green peas ~10 olives (we used Kalamata greek olives but you can adapt) 1 tbsp of olive oil juice of a small … Continue reading Green peas spread & moringa

Morning fresh juice & moringa

4 April 20184 April 2018Leave a comment

Your morning fresh juice becomes a boost of caffeine free energy for the day with some moringa powder Moringa will energize you like coffee but without caffeine and without stressing the nervous system. Plus, it will add some extra vitamins, minerals and all the amino acids for extra benefits! Tip : if you want to … Continue reading Morning fresh juice & moringa

Chickpeas and lentils spread with moringa

29 March 20188 May 2018Leave a comment

A delicious and nutritious spread that you can use in sandwiches for example! Ingredients : 100g of chickpeas 100g of coral lentils 2 cloves of garlic 1 tsp of mustard seeds chili flakes (dosage up to taste) 2 tsp of turmeric powder 2 tsp of coriander powder 1 tbsp of tomato concentrate sesame oil ~5 … Continue reading Chickpeas and lentils spread with moringa

Mixed salad & moringa

23 March 2018Leave a comment

You have many fruits and vegetables in your fridge? Try this easy mixed salad ; all you need is to dice fruits and vegetables of your choice, grate some fresh ginger and some fresh turmeric, add a bit of salad sauce mixed with moringa powder. You can throw in nuts, seeds, anything you like! Enjoy! … Continue reading Mixed salad & moringa

Pomegranate chutney with moringa

16 March 20188 May 2018Leave a comment

Here's an easy recipe that goes well with curries or even to be eaten just like that, with a spoon! Ingredients : 1 pomegranate 1 apple 3 tbsp of sugar 4 slices of fresh ginger 1 cm of a cinnamon stick 1 dash of apple vinegar 1 tsp of tamarind concentrate 1 tsp of moringa … Continue reading Pomegranate chutney with moringa

Home made vegan yogurt with moringa

9 March 201816 March 2018Leave a comment

For this healthy and home-made yogurt, you'll need : 8dl of plant based milk (soja, oat, coco, up to your taste...) 4g of probiotic powder OR 1 yogurt (from the store or from a previous batch) 2 level tsp of agar agar 2 level tsp of corn starch 2 level tsp of moringa oleifera leaf … Continue reading Home made vegan yogurt with moringa

Moringa energy balls with dates, ginger and coconut

4 March 20188 May 2018Leave a comment

Healthy, nutritious, easy to take away with you as a snack when you don't have much time to eat, and it can be stored in the fridge for days... It's also delicious and easy to make! We hope you will try them at home and that you will love them! Comments are welcome! Boules d'énergie … Continue reading Moringa energy balls with dates, ginger and coconut

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  • Home
  • moringa
    • more about moringa-en
    • more about moringa-french
  • Recipes
    • Breakfast
    • drinks
    • savory dishes
    • Snacks and dips
    • Sweet drinks
  • Online store
  • Eco arava
    • About us – en
    • About us – french
  • FAQ
  • Contact Us

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Recent posts

  • Moringa chia pudding
  • Fresh moringa drink
  • Yogurt-cucumber-moringa-mint sauce
  • Vegetarian nuggets and moringa dip
  • Ginger & moringa syrup
  • Add moringa to your salads!
  • Green peas spread & moringa
  • Morning fresh juice & moringa

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Hazeva, Israel
contact@ecoarava.com

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About us

We are a family of farmers in the Arava desert, and we strive to make our farm eco-friendly and sustainable.

In our area, thanks to annual rains and a sophisticated irrigation system, farming is possible. But ideally, we should reduce our use of water…

So, our challenge is to grow crops that need little water : Our first success is a plantation of moringa oleifera trees, a plant of many uses and virtues !

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