For a healthy and nutritious breakfast! Combine the high nutritional value of chia seeds with all the benefits of moringa! We had it for breakfast, but it can also be a great snack during the day, of even a dessert (well, maybe not after a large meal, chia seeds are quite filling!) You will need … Continue reading Moringa chia pudding
... great with falafels! Very simply blend together : 200g of yogurt 2 slices of cucumber (you can put more for a stronger taste of cucumber, but be aware that the more you add, the more liquid will become the sauce!) 1 handful of fresh mint leaves 1 tsp of salt 1 tsp of moringa … Continue reading Yogurt-cucumber-moringa-mint sauce
The easiest way to add moringa to your diet and to make it extra healthy! The taste of moringa really fits into salad sauces. Up to you to mix the oils, vinegars and seasonings of your choice! And you benefit from a healthier nutrition, with : more vitamins (A, B, C and E) many minerals … Continue reading Add moringa to your salads!
A delicious and nutritious spread that you can use in sandwiches for example! Ingredients : 100g of chickpeas 100g of coral lentils 2 cloves of garlic 1 tsp of mustard seeds chili flakes (dosage up to taste) 2 tsp of turmeric powder 2 tsp of coriander powder 1 tbsp of tomato concentrate sesame oil ~5 … Continue reading Chickpeas and lentils spread with moringa
You have many fruits and vegetables in your fridge? Try this easy mixed salad ; all you need is to dice fruits and vegetables of your choice, grate some fresh ginger and some fresh turmeric, add a bit of salad sauce mixed with moringa powder. You can throw in nuts, seeds, anything you like! Enjoy! … Continue reading Mixed salad & moringa
Here's an easy recipe that goes well with curries or even to be eaten just like that, with a spoon! Ingredients : 1 pomegranate 1 apple 3 tbsp of sugar 4 slices of fresh ginger 1 cm of a cinnamon stick 1 dash of apple vinegar 1 tsp of tamarind concentrate 1 tsp of moringa … Continue reading Pomegranate chutney with moringa
For this healthy and home-made yogurt, you'll need : 8dl of plant based milk (soja, oat, coco, up to your taste...) 4g of probiotic powder OR 1 yogurt (from the store or from a previous batch) 2 level tsp of agar agar 2 level tsp of corn starch 2 level tsp of moringa oleifera leaf … Continue reading Home made vegan yogurt with moringa
Healthy, nutritious, easy to take away with you as a snack when you don't have much time to eat, and it can be stored in the fridge for days... It's also delicious and easy to make! We hope you will try them at home and that you will love them! Comments are welcome! Boules d'énergie … Continue reading Moringa energy balls with dates, ginger and coconut
You are looking for a vegan, refreshing desert, full of healthy nutrients? We tried to make one just like this and we all liked it... It's easy to do, you can try it and let us know what you think! You can vary the choice of fruits according to your own tastes ; small tip … Continue reading Fruity vegan pudding
Here's a recipe of our own, let us know what you think! Pour la version française, voir plus bas... Oriental lentils salad What you need (for 4 servings) : 150g of lentils (green or else) 4dl of vegetable stock 1 bay leaf and two cloves (optional) 10g of raisins (optional) 1 onion 2 cloves of … Continue reading Oriental lentils salad
Eco Arava 