For a healthy and nutritious breakfast! Combine the high nutritional value of chia seeds with all the benefits of moringa! We had it for breakfast, but it can also be a great snack during the day, of even a dessert (well, maybe not after a large meal, chia seeds are quite filling!) You will need … Continue reading Moringa chia pudding
Spicy and refreshing!!! It's a alternative orangeade with tangerines, ginger, cinnamon and moringa 🍹🧡 For 1,5 litre : 2 tangerines 5 slices of fresh ginger 1,5 cm of a cinnamon stick water 1 to 3 tbsp of sugar (up to taste) 1 tsp of moringa oleifera leaf powder Pour a glass of water in a … Continue reading Fresh moringa drink
... great with falafels! Very simply blend together : 200g of yogurt 2 slices of cucumber (you can put more for a stronger taste of cucumber, but be aware that the more you add, the more liquid will become the sauce!) 1 handful of fresh mint leaves 1 tsp of salt 1 tsp of moringa … Continue reading Yogurt-cucumber-moringa-mint sauce
For about 15 to 20 nuggets, you will need : 2 medium sized potatoes 200g of cooked, drained chickpeas 5 tbsp of chickpeas flour 2 cloves of garlic 1 cm of fresh ginger 1 cm of fresh turmeric 1 tsp of mustard seeds chilli flakes (dosage up to taste) 1 tomato 1 carrot 2 spring … Continue reading Vegetarian nuggets and moringa dip
Sweet, a bit spicy, a bit matcha-like flavoured, healthy and refreshing : try our home made moringa syrup! The moringa will add vitamins, minerals, antioxidants, omega 3 and all the essential amino acids to this drink. Plus, it will give you a kick of energy and ease digestion🍹😍 And it's very easy... For 1/2 liter, … Continue reading Ginger & moringa syrup
Difficult to make an easier recipe... And it's really good ; you can serve it with chips, crispy bread or spread it in your sandwiches! For ~220g, you will need : 200g of green peas ~10 olives (we used Kalamata greek olives but you can adapt) 1 tbsp of olive oil juice of a small … Continue reading Green peas spread & moringa
Your morning fresh juice becomes a boost of caffeine free energy for the day with some moringa powder Moringa will energize you like coffee but without caffeine and without stressing the nervous system. Plus, it will add some extra vitamins, minerals and all the amino acids for extra benefits! Tip : if you want to … Continue reading Morning fresh juice & moringa
A delicious and nutritious spread that you can use in sandwiches for example! Ingredients : 100g of chickpeas 100g of coral lentils 2 cloves of garlic 1 tsp of mustard seeds chili flakes (dosage up to taste) 2 tsp of turmeric powder 2 tsp of coriander powder 1 tbsp of tomato concentrate sesame oil ~5 … Continue reading Chickpeas and lentils spread with moringa
You have many fruits and vegetables in your fridge? Try this easy mixed salad ; all you need is to dice fruits and vegetables of your choice, grate some fresh ginger and some fresh turmeric, add a bit of salad sauce mixed with moringa powder. You can throw in nuts, seeds, anything you like! Enjoy! … Continue reading Mixed salad & moringa
Here's an easy recipe that goes well with curries or even to be eaten just like that, with a spoon! Ingredients : 1 pomegranate 1 apple 3 tbsp of sugar 4 slices of fresh ginger 1 cm of a cinnamon stick 1 dash of apple vinegar 1 tsp of tamarind concentrate 1 tsp of moringa … Continue reading Pomegranate chutney with moringa
Eco Arava 