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Eco Arava

eco-friendly farming

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Tag: healthy food

Moringa chia pudding

22 June 2018Leave a comment

For a healthy and nutritious breakfast! Combine the high nutritional value of chia seeds with all the benefits of moringa! We had it for breakfast, but it can also be a great snack during the day, of even a dessert (well, maybe not after a large meal, chia seeds are quite filling!) You will need … Continue reading Moringa chia pudding

Yogurt-cucumber-moringa-mint sauce

25 May 2018Leave a comment

... great with falafels! Very simply blend together : 200g of yogurt 2 slices of cucumber (you can put more for a stronger taste of cucumber, but be aware that the more you add, the more liquid will become the sauce!) 1 handful of fresh mint leaves 1 tsp of salt 1 tsp of moringa … Continue reading Yogurt-cucumber-moringa-mint sauce

Ginger & moringa syrup

10 May 2018Leave a comment

Sweet, a bit spicy, a bit matcha-like flavoured, healthy and refreshing : try our home made moringa syrup! The moringa will add vitamins, minerals, antioxidants, omega 3 and all the essential amino acids to this drink. Plus, it will give you a kick of energy and ease digestion🍹😍 And it's very easy... For 1/2 liter, … Continue reading Ginger & moringa syrup

Add moringa to your salads!

26 April 201826 April 2018Leave a comment

The easiest way to add moringa to your diet and to make it extra healthy! The taste of moringa really fits into salad sauces. Up to you to mix the oils, vinegars and seasonings of your choice! And you benefit from a healthier nutrition, with : more vitamins (A, B, C and E) many minerals … Continue reading Add moringa to your salads!

Green peas spread & moringa

19 April 20188 May 2018Leave a comment

Difficult to make an easier recipe... And it's really good ; you can serve it with chips, crispy bread or spread it in your sandwiches! For ~220g, you will need : 200g of green peas ~10 olives (we used Kalamata greek olives but you can adapt) 1 tbsp of olive oil juice of a small … Continue reading Green peas spread & moringa

Chickpeas and lentils spread with moringa

29 March 20188 May 2018Leave a comment

A delicious and nutritious spread that you can use in sandwiches for example! Ingredients : 100g of chickpeas 100g of coral lentils 2 cloves of garlic 1 tsp of mustard seeds chili flakes (dosage up to taste) 2 tsp of turmeric powder 2 tsp of coriander powder 1 tbsp of tomato concentrate sesame oil ~5 … Continue reading Chickpeas and lentils spread with moringa

About moringa oleifera leaf powder

9 December 201716 March 20186 Comments

In a nutshell : It is a natural food supplement that contributes to general health and well-being ; it is also considered a superfood. Consumed as a fresh vegetable and as a medicinal plant in many countries, moringa oleifera leaves are a very rich source of various minerals, vitamins, antioxidants and of vegetable protein. They … Continue reading About moringa oleifera leaf powder

  • Home
  • moringa
    • more about moringa-en
    • more about moringa-french
  • Recipes
    • Breakfast
    • drinks
    • savory dishes
    • Snacks and dips
    • Sweet drinks
  • Online store
  • Eco arava
    • About us – en
    • About us – french
  • FAQ
  • Contact Us

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Recent posts

  • Moringa chia pudding
  • Fresh moringa drink
  • Yogurt-cucumber-moringa-mint sauce
  • Vegetarian nuggets and moringa dip
  • Ginger & moringa syrup
  • Add moringa to your salads!
  • Green peas spread & moringa
  • Morning fresh juice & moringa

Contact

Hazeva, Israel
contact@ecoarava.com

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About us

We are a family of farmers in the Arava desert, and we strive to make our farm eco-friendly and sustainable.

In our area, thanks to annual rains and a sophisticated irrigation system, farming is possible. But ideally, we should reduce our use of water…

So, our challenge is to grow crops that need little water : Our first success is a plantation of moringa oleifera trees, a plant of many uses and virtues !

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