For a healthy and nutritious breakfast! Combine the high nutritional value of chia seeds with all the benefits of moringa! We had it for breakfast, but it can also be a great snack during the day, of even a dessert (well, maybe not after a large meal, chia seeds are quite filling!) You will need … Continue reading Moringa chia pudding
... great with falafels! Very simply blend together : 200g of yogurt 2 slices of cucumber (you can put more for a stronger taste of cucumber, but be aware that the more you add, the more liquid will become the sauce!) 1 handful of fresh mint leaves 1 tsp of salt 1 tsp of moringa … Continue reading Yogurt-cucumber-moringa-mint sauce
Sweet, a bit spicy, a bit matcha-like flavoured, healthy and refreshing : try our home made moringa syrup! The moringa will add vitamins, minerals, antioxidants, omega 3 and all the essential amino acids to this drink. Plus, it will give you a kick of energy and ease digestion🍹😍 And it's very easy... For 1/2 liter, … Continue reading Ginger & moringa syrup
The easiest way to add moringa to your diet and to make it extra healthy! The taste of moringa really fits into salad sauces. Up to you to mix the oils, vinegars and seasonings of your choice! And you benefit from a healthier nutrition, with : more vitamins (A, B, C and E) many minerals … Continue reading Add moringa to your salads!
Difficult to make an easier recipe... And it's really good ; you can serve it with chips, crispy bread or spread it in your sandwiches! For ~220g, you will need : 200g of green peas ~10 olives (we used Kalamata greek olives but you can adapt) 1 tbsp of olive oil juice of a small … Continue reading Green peas spread & moringa
A delicious and nutritious spread that you can use in sandwiches for example! Ingredients : 100g of chickpeas 100g of coral lentils 2 cloves of garlic 1 tsp of mustard seeds chili flakes (dosage up to taste) 2 tsp of turmeric powder 2 tsp of coriander powder 1 tbsp of tomato concentrate sesame oil ~5 … Continue reading Chickpeas and lentils spread with moringa
In a nutshell : It is a natural food supplement that contributes to general health and well-being ; it is also considered a superfood. Consumed as a fresh vegetable and as a medicinal plant in many countries, moringa oleifera leaves are a very rich source of various minerals, vitamins, antioxidants and of vegetable protein. They … Continue reading About moringa oleifera leaf powder
Eco Arava 