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Eco Arava

eco-friendly farming

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Bienvenue

sur le site d’Eco Arava

Ici vous pouvez en apprendre plus sur notre projet de ferme écologique, sur notre produit, la poudre de feuille de moringa oleifera, en commander pour vous sur notre magasin en ligne et découvrir de délicieuses recettes avec de la moringa

Contact

Hazeva, Israel
contact@ecoarava.com

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About us

We are a family of farmers in the Arava desert, and we strive to make our farm eco-friendly and sustainable.

In our area, thanks to annual rains and a sophisticated irrigation system, farming is possible. But ideally, we should reduce our use of water…

So, our challenge is to grow crops that need little water : Our first success is a plantation of moringa oleifera trees, a plant of many uses and virtues !

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Moringa & its nutrients and benefits : this is our third post of our serie! . Here we want to talk about the nutrients we have not covered yet and about some of the most potent health benefits of moringa : ▶ detox effect, lowering of cholesterol and fat in the blood and strengthening of the immune system like lemons ▶ high amounts of vegetable proteins like lentils ▶ increase of energy like coffee (but without impacting the nervous system - it will increase your energy and mental clarity when you are awake but will not prevent you from sleeping when you need to!) ▶ copper like kidney beans ▶ vegetable source of omega 3 like chia ▶ rich in antioxidants, lowering of sugar levels in the blood and anti-inflammatory effect like turmeric ▶ rich in fibers like plums ▶ selenium like garlic . And a bit of moringa contains all of that, plus what we showed on our last two posts about moringa nutrients ☆ . More infos and recipes with moringa in our bio @ecoarava . . #Moringa #superfood #healthydiet #moringaoleifera #superfoods #foodfacts #nutrition #holisticfood #healthykosher #nutritionfacts #health #healthylifestyle #fitfam #mangersain #alicament #healthyfood #fitbit #whole30 #gesundheit #gesundessen #ernährung #healthynutrition #fooddiary #santé #fitfood #foodforhealth #viesaine #nutritiontips #gesundleben
Moringa bliss balls made by Ana from @cook_the_beans with our moringa powder @ecoarava . Thank you very much Ana for this great recipe and beautiful pictures!!! . Visit Ana's bio and online blog for these babies' recipe, along with many other vegan recipes and travels articles ♡ . Have a beautiful week ahead!!! . . #Moringa #blissballs #moringaoleifera #superfood #superfoods #healthysnack #healthyfood #energysnack #nutrition #kosher #healthykosher #jewfood #whatjewwannaeat #mangersain #mangermieux #letscookvegan #energyballs #gesundessen #gesundundlecker #pflanzlicheernährung #organic #healthydiet #healthylifestyle #vegan
After planting the moringa seeds (our post from two weeks ago) we are protecting the fields from insects and small animals with nets. . That's all the protection our organic fields need : no chemicals added, it's all organic - for the sake of the planet, the animals and of the people ♡ . #Moringa #superfood #moringaoleifera #organic #gogreen #arava #neguev #israel #ישראל #kosher #écologie #environnment #savewater #protecttheearth #noplanetb #nature #israelifarm #organicfarming #umwelt #umweltschutz #biolandwirtschaft #bio #environment #sustainable #sustainability #fermebio #agriculturebiologique #savetheplanet #ecofriendly #ecofarming
Refreshing moringa drink for this summer! . Infuse some fresh ginger and some cinnamon in ~2dl of boiled water (melt some sugar in it if you like, about 1 or 2 tbsp). Add about 1.7 litre of cold water, the juice of freshly squeezed orange (also really good with tangerines!!!) and 2 tsp of moringa powder. Mix, leave in the fridge for an hour or add some ice and serve ♡ . Benefits : vitamins, lots of nutrients (minerals, vegetable proteins, fibers...) a great detox effect and a natural boost of energy, all in a delicious drink! . . Let us know if you try it! And happy summer everyone ☆ . . #Moringa #superfood #healthydrink #moringaoleifera #superfoods #moringadrink #healthylifechoices #healthydiet #eatclean #nutritious #freshdrink #naturalhealth #naturalenergydrink #mangersain #mangermieux #alimentation #ernährung #gesundleben #gesunderezepte #kosher #healthykosher #casher #fitfam #holistic #plantbased #detox #detoxdrink
Moringa is used in many subtropical countries as folk medicine because of its many virtues. . With all its nutrients, antioxidants and detox effect, it helps improve general health and strengthen the immune system. . On top of that, consuming it helps to reduce cholesterol and sugar levels in the blood, improves the digestive system as well as blood circulation. For example, it's used in India to help diabetic patients! . Some testimonies describe it helping to reduce ulcers, balance the thyroid and more. . What is your experience with moringa and what is its impact on your health and well being? . #Moringa #superfood #moringaoleifera #superfoods #health #healthy #fitfam #foodfacts #healthykosher #santé #nutrition #nutritionsaine #mangersain #holisticfood #holistic #gesundessen #gesundheit #healthylifestyle #healthyfood #healthyplants #quote #heal #foodforhealth #foodismedicine #nutritionfacts #nutritiontips #alimentation #ernährung #eatwell #wellness
Moringa pancakes by @osheymoringa ♡ There's really many ways to add moringa to your diet! . How great would that look with other colored pancakes (maybe a blueberry pancake, raspberry pancake... other ideas???) . . #Moringa #moringaoleifera #superfood #superfoods #mangersain #mangermieux #kosher #casher #healthykosher #eatclean #healthybreakfast #pancakes #gesundessen #gesundundlecker #healthylifestyle #healthyfood #healthydiet #breakfast #cuisinesaine #wellness #nutrition #fitfam #healthyrecipes
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