For about 15 to 20 nuggets, you will need : 2 medium sized potatoes 200g of cooked, drained chickpeas 5 tbsp of chickpeas flour 2 cloves of garlic 1 cm of fresh ginger 1 cm of fresh turmeric 1 tsp of mustard seeds chilli flakes (dosage up to taste) 1 tomato 1 carrot 2 spring … Continue reading Vegetarian nuggets and moringa dip
Sweet, a bit spicy, a bit matcha-like flavoured, healthy and refreshing : try our home made moringa syrup! The moringa will add vitamins, minerals, antioxidants, omega 3 and all the essential amino acids to this drink. Plus, it will give you a kick of energy and ease digestion🍹😍 And it's very easy... For 1/2 liter, … Continue reading Ginger & moringa syrup
The easiest way to add moringa to your diet and to make it extra healthy! The taste of moringa really fits into salad sauces. Up to you to mix the oils, vinegars and seasonings of your choice! And you benefit from a healthier nutrition, with : more vitamins (A, B, C and E) many minerals … Continue reading Add moringa to your salads!
Difficult to make an easier recipe... And it's really good ; you can serve it with chips, crispy bread or spread it in your sandwiches! For ~220g, you will need : 200g of green peas ~10 olives (we used Kalamata greek olives but you can adapt) 1 tbsp of olive oil juice of a small … Continue reading Green peas spread & moringa
Your morning fresh juice becomes a boost of caffeine free energy for the day with some moringa powder Moringa will energize you like coffee but without caffeine and without stressing the nervous system. Plus, it will add some extra vitamins, minerals and all the amino acids for extra benefits! Tip : if you want to … Continue reading Morning fresh juice & moringa
A delicious and nutritious spread that you can use in sandwiches for example! Ingredients : 100g of chickpeas 100g of coral lentils 2 cloves of garlic 1 tsp of mustard seeds chili flakes (dosage up to taste) 2 tsp of turmeric powder 2 tsp of coriander powder 1 tbsp of tomato concentrate sesame oil ~5 … Continue reading Chickpeas and lentils spread with moringa
You have many fruits and vegetables in your fridge? Try this easy mixed salad ; all you need is to dice fruits and vegetables of your choice, grate some fresh ginger and some fresh turmeric, add a bit of salad sauce mixed with moringa powder. You can throw in nuts, seeds, anything you like! Enjoy! … Continue reading Mixed salad & moringa
Here's an easy recipe that goes well with curries or even to be eaten just like that, with a spoon! Ingredients : 1 pomegranate 1 apple 3 tbsp of sugar 4 slices of fresh ginger 1 cm of a cinnamon stick 1 dash of apple vinegar 1 tsp of tamarind concentrate 1 tsp of moringa … Continue reading Pomegranate chutney with moringa
For this healthy and home-made yogurt, you'll need : 8dl of plant based milk (soja, oat, coco, up to your taste...) 4g of probiotic powder OR 1 yogurt (from the store or from a previous batch) 2 level tsp of agar agar 2 level tsp of corn starch 2 level tsp of moringa oleifera leaf … Continue reading Home made vegan yogurt with moringa
Healthy, nutritious, easy to take away with you as a snack when you don't have much time to eat, and it can be stored in the fridge for days... It's also delicious and easy to make! We hope you will try them at home and that you will love them! Comments are welcome! Boules d'énergie … Continue reading Moringa energy balls with dates, ginger and coconut
